Weekly Health Goals Grading Rubric

Evaluator Name (Optional):

Patient Name (Optional):

Solid Breakfast

(5x weekly breakfasts with Protein & Fiber before 10am)

SCORE 2

5 days

SCORE 1

3-4 days

SCORE 0

Less than 3 days

This Week: ___/2

Strength Training

(3 workouts per week)

SCORE 2

3+ workouts completed

SCORE 1

1-2 workouts completed

SCORE 0

0 workouts completed

This Week: ___/2

Cardio Goals

(2x weekly)

SCORE 2

2+ sessions completed

SCORE 1

1 session completed

SCORE 0

0 sessions completed

This Week: ___/2

Meal Logging

(all meals have photos and correct descriptions in app)

SCORE 2

7 days complete

SCORE 1

4-6 days complete

SCORE 0

Less than 4 days

This Week: ___/2

Quality Healthy Choices

(consistently good choices)

SCORE 2

Consistently good choices

SCORE 1

Some good choices, room for improvement

SCORE 0

Poor choices most days

This Week: ___/2

Total Score: ___/10

Quick Weekly Check-In

1. Biggest win:

2. Main challenge:

3. What helped:

4. Next week focus:

Dietitian Notes:

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Weekly Health Goals Grading Rubric

Quick Weekly Check-In

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